Is Godiva Signature Roasted Almond Dark Chocolate Mini Bars Low FODMAP?
Description
Deep, slightly bitter confection with pronounced roasted nuttiness, offering a firm snap and smooth melt. Individually sized mini bars are commonly used for quick snacks, after-dinner treats, party platters, or small gifts. Reviewers cite consistent flavor and texture, convenient packaging and portioning, and occasional comments about higher price and availability.
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Description
Deep, slightly bitter confection with pronounced roasted nuttiness, offering a firm snap and smooth melt. Individually sized mini bars are commonly used for quick snacks, after-dinner treats, party platters, or small gifts. Reviewers cite consistent flavor and texture, convenient packaging and portioning, and occasional comments about higher price and availability.
Ingredients
Unsweetened chocolate, sugar, almonds, cocoa butter, cocoa powder, emulsifier (soy lecithin), salt, butter oil (milk). May contain other tree nuts and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.