This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GoGo Quinoa 70% Cocoa Double Chocolate Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Deep bittersweet chocolate flavor, offering crisp edges and a soft, slightly chewy center; texture can be tender and crumbly. Commonly eaten as a snack, paired with coffee or milk, packed for lunch, or used as a dessert accompaniment. Reviewers note robust chocolate taste, pleasant crunch, and occasional minor size comments.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Flours (Tapioca, Precooked Royal Quinoa*, Rice, baby Quinoa* (Kaniwa)), Non-hydrogenated palm oil^, Cane Sugar, Chocolate Chips (Cocoa Mass, Cane Sugar, Cocoa Butter, Cocoa Powder), Cocoa Powder, Chia Seeds, Sodium Bicarbonate, Natural Vanilla Essence. *Organic ingredients. ^RSPO Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GoGo Quinoa 70% Cocoa Double Chocolate Cookies is available at 1 retailer

Spud Ca

About this product

Cookie · Piece

Flavor
ChocolateySweetRich
Texture
CrunchyChewy
Commonly used for
SnackingBakingOn The Go
Low FODMAP? GoGo Quinoa 70% Cocoa Double Chocolate Cookies | Spoonful