Is Golden Dough & Co. Golden Glazed Signature Flavor Donut, Golden Glazed Low FODMAP?

Ingredients

DONUT ((WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MIX (FLOUR (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FLOUR, SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, DIACETYL ESTERS OF MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, LECITHIN, ASCORBIC ACID, AMYLASE, EGG YOLK, WHEY), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE), INTERESTERIFIED SOYBEAN OIL), GLAZE (ISOMALTULOSE, STABILIZER (ISOMALTULOSE, SUGAR, AGAR, SALT, POTASSIUM SORBATE, SORBIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, SUCRALOSE), SUGAR, WATER, FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, OTHER NATURAL AND ARTIFICIAL FLAVORING), POTASSIUM SORBATE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece