Is Golden Krust Turnover, Plant-Based Protein, Mild Patties, Jamaican Style Gluten Free?

Ingredients

Filling Ingredients: Beyond Meat (water, pea protein*, expeller pressed canola oil, refined coconut oil, rice protein, natural flavors, dried yeast, cocoa butter, methylcellulose, contains 1% or less of: potato starch, salt, potassium chloride, beet powder color, apple extract, pomegranate concentrate, sunflower lecithin, vinegar, lemon juice concentrate, vitamins and minerals (zinc sulfate, niacinamide [vitamin B3], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], calcium pantothenate), water, breadcrumbs (unbleached wheat flour, organic cane sugar, yeast, sea salt), modified food starch, seasoning (salt, dextrose, evaporated cane juice, dehydrated garlic, dehydrated onion, corn starch, paprika, yeast extract, celery, turmeric, natural flavor and not more than 2% sunflower oil added as a processing aid), thyme, onion, modified corn starch, hot pepper, shortening (palm oil), caramel color, garlic powder. Crust Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, shortening (palm oil), sugar, annatto turmeric liquid (extractive of annatto and turmeric, propylene glycol, polysorbate 80), sea salt. Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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