Is Goldfish Seasoned Pretzels Hot Buffalo Flavored Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Corn Maltodextrin, Contains 2% Or Less Of: Salt, Sodium Diacetate, Baking Soda, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Red Chili Peppers, Garlic Powder, Modified Food Starch, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt), Monosodium Glutamate, Citric Acid, Paprika Extract (color), Vinegar, Lactic Acid, Disodium Inosinate And Disodium Guanylate. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products