Is Good Catch Plant Based Tuna Oil & Herbs 94G Gluten Free?

Ingredients

Good Catch (R), Plant-based Protein Flakes, Water, Pea Protein Isolate, Soya Protein Concentrate, Chickpea Flour, Broad Bean Protein, Lentil Protein, Sunflower Oil, Soya Protein Isolate, Navy Bean Powder, Onion Powder, Yeast Extract, Garlic Powder, Salt, Olive Oil, Emulsifier: Soya Lecithin, Acidity Regulator: Citric Acid, Oil From The Microalgae Schizochytrium Sp, (Oil From The Microalgae Schizochytrium Sp,, Antioxidant: Tocopherol-rich Extract), Herbs, Lemon Juice, Spice, Seaweed Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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