Is Good Earth Kombucha Pomegranate & Blueberry Low FODMAP?

Ingredients

Water, Organic Kombucha Base (4%), Organic Sugar, Organic Lemon Juice from Concentrate, Organic Pomegranate Juice from Concentrate (<1%), Natural Blueberry Flavouring (<1%), Natural Pomegranate Flavouring (<1%), Organic Blueberry Juice from Concentrate (<1%), Organic Black Tea (<1%)

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Scan to open Good Earth Kombucha Pomegranate & Blueberry in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Good Earth Kombucha Pomegranate & Blueberry is available at 1 retailer

About this product

Beverage · Bottle, Liquid