No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Good Food Made Simple Good Food Made Simple Egg White Patties, 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Good Food Made Simple Egg White Patties are a great snack that is easy to make. These 5 oz patties have a delicious buttery taste, making them a satisfying and wholesome option. With their simplicity and taste, they are a convenient choice for anyone looking for a quick and nutritious meal.

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Ingredients

Cage Free Egg Whites, Whole Milk, Non-gmo Corn Starch, Sea Salt, Pepper, Warnings Allergens: Eggs, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Good Food Made Simple Good Food Made Simple Egg White Patties, 5 oz is available at 4 retailers

TargetWalmartWegmansUnited Supermarkets

About this product

Unknown · Patty

Flavor
SavoryUmami
Texture
Soft
Commonly used for
BreakfastSandwichMeal PrepOn The Go
Low FODMAP? Good Food Made Simple Good Food Made Simple Egg White Patties, 5 oz | Spoonful