Is Good & Gather Organic Chai Black Tea Low FODMAP?
Description
Full-bodied black tea with warm, aromatic chai character and smooth mouthfeel; brews clear with moderate briskness. Commonly enjoyed hot or chilled, often prepared as lattes or iced beverages. Reviewers praise value and approachable flavor; some report milder strength than specialty blends while others appreciate consistent, easy-to-brew results, satisfying many consumers.
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Description
Full-bodied black tea with warm, aromatic chai character and smooth mouthfeel; brews clear with moderate briskness. Commonly enjoyed hot or chilled, often prepared as lattes or iced beverages. Reviewers praise value and approachable flavor; some report milder strength than specialty blends while others appreciate consistent, easy-to-brew results, satisfying many consumers.
Ingredients
*organic Black Tea, Organic Cinnamon, Organic Cardamon, Organic Orange Peel, Organic Ginger, Organic Black Pepper, Organic Nutmeg, Organic Clove. 38% Fair Trade Certified Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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