This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Sea Salt Caramel Hot Cocoa Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet sea-salt caramel flavor and smooth, creamy texture dissolve easily into hot milk or water; commonly used as a quick hot beverage, coffee mixer, or baking flavoring. Reviewers commonly note rich caramel taste, easy preparation, and a tendency toward pronounced sweetness, praising value while occasionally citing excess salt or sweetness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

sugar, cocoa processed with alkali, sea salt, natural flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Good & Gather Sea Salt Caramel Hot Cocoa Mix is available at 1 retailer

Target

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Good & Gather Sea Salt Caramel Hot Cocoa Mix | Spoonful