Is Good Graces Penne Corn And Rice Pasta Blend 340g Low FODMAP?
Description
Delivers a mild, slightly sweet flavor with a firm, al dente texture that holds shape when boiled. Commonly used in salads, baked dishes, and tossed with sauces, it’s versatile for hot or cold preparations. Reviewers often cite pleasant bite and easy preparation, with occasional notes about a sometimes grainy mouthfeel.
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Description
Delivers a mild, slightly sweet flavor with a firm, al dente texture that holds shape when boiled. Commonly used in salads, baked dishes, and tossed with sauces, it’s versatile for hot or cold preparations. Reviewers often cite pleasant bite and easy preparation, with occasional notes about a sometimes grainy mouthfeel.
Ingredients
Corn Flour, Rice Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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