No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Health Veggie Straws, Sea Salted Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, airy straws deliver a crisp, crunchy bite and a mild sea salt flavor; people commonly snack them straight from the bag, serve them with dips, or pack them for lunches. Reviews note consistently pleasant saltiness and texture, though some mention occasional stale pieces or variability in crispness between bags.

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Ingredients

Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good Health Veggie Straws, Sea Salted is available at 2 retailers

IGAAmazon

About this product

Snack · Pouch

Flavor
Salty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Good Health Veggie Straws, Sea Salted | Spoonful