Is Good Health Veggie Straws, Sea Salted Low FODMAP?

Description
Light, airy straws deliver a crisp, crunchy bite and a mild sea salt flavor; people commonly snack them straight from the bag, serve them with dips, or pack them for lunches. Reviews note consistently pleasant saltiness and texture, though some mention occasional stale pieces or variability in crispness between bags.

Description
Light, airy straws deliver a crisp, crunchy bite and a mild sea salt flavor; people commonly snack them straight from the bag, serve them with dips, or pack them for lunches. Reviews note consistently pleasant saltiness and texture, though some mention occasional stale pieces or variability in crispness between bags.
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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