No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

ORGANIC SUNFLOWER NUTS [ORGANIC SUNFLOWER NUTS, ORGANIC SUNFLOWER OIL], ORGANIC CRANBERRIES [ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL], ORGANIC APRICOTS, ORGANIC ROISINS [ORGANIC ROISINS, ORGANIC SUNFLOWER OIL], ORGANIC SOYNUTS [ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL], ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz

Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce

Dave's Killer Bread® Good Seed® Organic Bread 27 oz. Loaf

Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar

Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz

Low FODMAP? GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT | Spoonful