Is Gorton's® Crunchy Breaded Fish Fillets 6 ct 11.4 oz. Low FODMAP?
Description
Firm, flaky white fish with a pronounced crunchy breading delivers a mild, savory flavor; commonly served as quick weeknight dinners, in sandwiches, or alongside fries and vegetables. Reviewers often praise crispness and convenience while noting occasional variability in cooking results and texture consistency across batches. Families often serve to children.
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Description
Firm, flaky white fish with a pronounced crunchy breading delivers a mild, savory flavor; commonly served as quick weeknight dinners, in sandwiches, or alongside fries and vegetables. Reviewers often praise crispness and convenience while noting occasional variability in cooking results and texture consistency across batches. Families often serve to children.
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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