Is Gorton's Roasted Garlic And Italian Herb Artisan Fish Fillets - 11 Oz Vegetarian?

Ingredients

Pollock, Water, Sodium Tripolyphosphate (to retain fish moisture), Breadcrumb coating (Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking soda, sodium aluminum phosphate, cream of tartar), Parmesan and Romano Cheese (milk, cheese culture, salt enzymes), Dehydrated onion, Citric acid, Dehydrated Roasted Garlic, Vinegar VegetableOil (Cottonseed, and/or Canola)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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