Is Goslings Diet Ginger Beer Cans, 6 pk, 12 fl oz Low FODMAP?
Description
Lightly carbonated canned ginger beverage with a pronounced warming bite, sharp spice, and clean finish. Reviewers commonly cite consistent effervescence and bold flavor. Often served chilled as a standalone refreshment, used as a cocktail mixer—especially with dark rum—or paired with spicy or savory dishes for contrast and casual entertaining settings.
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Description
Lightly carbonated canned ginger beverage with a pronounced warming bite, sharp spice, and clean finish. Reviewers commonly cite consistent effervescence and bold flavor. Often served chilled as a standalone refreshment, used as a cocktail mixer—especially with dark rum—or paired with spicy or savory dishes for contrast and casual entertaining settings.
Ingredients
Contains Carbonated Water, Natural Ginger Beer Flavor, Citric Acid, Potassium Benzoate (a Preservative), Gum Acacia, Sucralose, Ester Gum, Acesulfame Potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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