Is Goslings Diet Ginger Beer Soda - 6-12 Fl. Oz. Low FODMAP?
Description
Robust, spicy-forward flavor with lingering bite and lively carbonation; texture is effervescent with a smooth, warming finish. Commonly used chilled as a standalone refreshment or as a mixer in cocktails such as Moscow Mules. Reviews highlight bold flavor and strong fizz, with mentions of sweetness preferences and minor packaging issues.
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Description
Robust, spicy-forward flavor with lingering bite and lively carbonation; texture is effervescent with a smooth, warming finish. Commonly used chilled as a standalone refreshment or as a mixer in cocktails such as Moscow Mules. Reviews highlight bold flavor and strong fizz, with mentions of sweetness preferences and minor packaging issues.
Ingredients
Contains Carbonated Water, Natural Ginger Beer Flavor, Citric Acid, Potassium Benzoate (A ), Gum Acacia, Sucralose, Ester Gum, Acesulfame Potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.