Is Grandy Organics Dark Chocolate Sea Salt Granola Low FODMAP?
Description
Crunchy clusters with chewy fragments and occasional bittersweet morsels deliver a pronounced sweet and salty contrast; reviewers commonly note robust flavor balance and substantial crunch. Typical uses include as a breakfast accompaniment, a snack, or a topping for desserts. Some customers mention occasional uneven sweetness, minor clumping, and packaging inconsistencies.
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Description
Crunchy clusters with chewy fragments and occasional bittersweet morsels deliver a pronounced sweet and salty contrast; reviewers commonly note robust flavor balance and substantial crunch. Typical uses include as a breakfast accompaniment, a snack, or a topping for desserts. Some customers mention occasional uneven sweetness, minor clumping, and packaging inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Oats, Organic Whole Grain Quick Oats, Organic Brown Sugar*, Organic High Oleic Sunflower Oil, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter)*, Organic Whole Grain Brown Rice Crisps, Organic Cocoa Powder (Processed with Alkali)*, Organic Whole Grain Oat Flour, Sea Salt, and Vitamin E.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule, Dried