Is gravy Vegetarian?

Ingredients
etary fiber 0g dal sugars 0g includes 0g added sugars otein 0g 2 1, d omcg 0% on omg 0% calcium 2mg 7% potas, 8mg the % daily value telis you how much a nutrient is a serving of food contributes to a daily diet 2,000 calories a day is used for gemeral mutrition advice calories per gram fat 9 carbohyarate , protein 4 gredients : wheat flour, food tarch-modified, corn syrup solids, salt, hicken fat, sugar, maltodextrin, onion, contains less than 2% cooked turkey, spige natural flavor, yeast extract, dextrose caramel color, gum arabic disodminosinate, disodium guanylate, contains wheat,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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