Is GREAT VALUE, BAKED BUTTERY CRACKERS, NATURALLY FLAVORED Low FODMAP?
Description
Light buttery flavor and crisp, flaky texture suit snacking, cheese boards, soups and spreads. Reviewers note consistent crunch, mild taste and good value for everyday use, while sometimes reporting fragile edges, broken pieces and occasional freshness variation in larger or resealed family size packages, according to multiple shopper feedback reports.
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Description
Light buttery flavor and crisp, flaky texture suit snacking, cheese boards, soups and spreads. Reviewers note consistent crunch, mild taste and good value for everyday use, while sometimes reporting fragile edges, broken pieces and occasional freshness variation in larger or resealed family size packages, according to multiple shopper feedback reports.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, AND/OR PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CORN SYRUP, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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