Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Baking Cocoa Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich chocolate flavor with slightly bitter undertones; fine, powdery texture blends into batters and beverages. Commonly used for brownies, cakes, warm chocolate drinks, and frostings. Reviews note consistent value and flavor, easy mixing but occasional clumps and variable freshness reported by some shoppers, as noted on grocery and online sites.

Ingredients

Cocoa, Potassium Carbonate, May Contain: Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Baking Cocoa | Spoonful