Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Electrolyte Vitamin Enhanced Mixed Berries Drink Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mixed-berry flavored powdered drink mix dissolves into water, producing a smooth, slightly syrupy beverage with occasional graininess. Reviewers commonly note a sweet, tangy berry taste with artificial undertones, quick solubility in bottles or shakers, convenient single-serve use, and frequent application for workouts, travel, or everyday flavored hydration and on-the-go use.

Ingredients

Citric Acid, Sodium Citrate, Potassium Phosphate, Sucralose, Ascorbic acid (Vitamin C), Contains Less Than 2% Of Maltodextrin, Acesulfame Potassium, Silicon Dioxide, Calcium Silicate, Niacinamide (Vitamin B3), Calcium Pantothenate (Pantothenic Acid), Natural Flavors, Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B), Corn Syrup Solids, Cyanocobalamin (Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Electrolyte Vitamin Enhanced Mixed Berries Drink Mix | Spoonful