Is Great Value Frozen Sliced Bananas, 16 oz Low FODMAP?
Description
Pre-sliced frozen bananas deliver a sweet, ripe banana flavor and soft, easily mashable texture when thawed; slices are firm and slightly icy. Commonly used in smoothies, baking, oatmeal, and yogurt bowls. Customer reviews note convenience and value, but some report occasional ice crystals, variable ripeness, or soggier texture after thawing.
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Description
Pre-sliced frozen bananas deliver a sweet, ripe banana flavor and soft, easily mashable texture when thawed; slices are firm and slightly icy. Commonly used in smoothies, baking, oatmeal, and yogurt bowls. Customer reviews note convenience and value, but some report occasional ice crystals, variable ripeness, or soggier texture after thawing.
Ingredients
Bananas, Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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