Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Gluten-Free All-Purpose Flour, 22 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Neutral-flavored all-purpose flour delivers tender cakes, crisp cookies, and workable doughs for breads, pancakes and batters. Texture is generally smooth when sifted, though some reviewers note slight graininess or drier results requiring recipe adjustments. Common user themes include consistent performance, ease of measuring, and versatility across everyday baking applications.

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Ingredients

Brown rice flour, rice flour, sweet rice flour, tapioca starch, sorghum flour, cornstarch, potato starch, xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Gluten-Free All-Purpose Flour, 22 oz is available at 1 retailer

Walmart

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Great Value Gluten-Free All-Purpose Flour, 22 oz | Spoonful