Is Great Value Honey Buns Apple Cinnamon Low FODMAP?

Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil Shortening (soybean Oil, Palm Oil And/or Corn Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Dextrose, Salt, Apple Sauce (apples, Water, Ascorbicacid), Corn Starch, Distilled Monoglycerides, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavors, Agar, Soy Lecithin, Cinnamon, Bleached Wheat Flour, Datem, Mono- And Diglycerides, Enzymes, Soy Lecithin, Ascorbicacid, Wheat Starch, Turmeric (color), Annatto (color), Honey, Hydroxylated Soy Lecithin, Calcium Propionate (preservative), Potassium Sorbate. Contains: Wheat And Soy. May Contain Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Roll


