Is Great Value Organic Tomato Sauce Low FODMAP?
Description
This tomato sauce has a smooth, moderately thick texture and a bright, mildly tangy flavor. Commonly used for pasta, pizza, simmered sauces, soups, and stews. Customer feedback highlights consistent flavor, easy incorporation into recipes, good value, and occasional variation in texture between batches, and some users note mild acidity occasionally.
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Description
This tomato sauce has a smooth, moderately thick texture and a bright, mildly tangy flavor. Commonly used for pasta, pizza, simmered sauces, soups, and stews. Customer feedback highlights consistent flavor, easy incorporation into recipes, good value, and occasional variation in texture between batches, and some users note mild acidity occasionally.
Ingredients
Organic Tomato Puree, Sea Salt, Organic Sugar, Organic Red Pepper, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.