Is Great Value Queso Blanco Cheese Dip, 15 oz Low FODMAP?
Description
Smooth, creamy white cheese dip offers a mild salty-cheese flavor and pourable, velvety texture ideal for dipping chips, drizzling over nachos, or warming for tacos and vegetables. Shoppers commonly note easy microwavability, consistent melt, and value; some reviewers mention it can be thinner or milder than expected in some cases.
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Description
Smooth, creamy white cheese dip offers a mild salty-cheese flavor and pourable, velvety texture ideal for dipping chips, drizzling over nachos, or warming for tacos and vegetables. Shoppers commonly note easy microwavability, consistent melt, and value; some reviewers mention it can be thinner or milder than expected in some cases.
Ingredients
WATER, JALAPENO PEPPERS, MONTEREY JACK CHEESE (MILK, SALT, ENZYMES, CHEESE CULTURES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (MILK, SALT, ENZYMES, CHEESE CULTURES), WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM PHOSPHATE, BUTTERMILK, DATEM, SODIUM CITRATE, VINEGAR, MILLK PROTEIN CONCENTRATE, MONOSODOIUM GLUTAMATE, ONION POWDER, SUGAR, YEAST EXTRACT, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID. CONTAINS MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.