Is Great Value Salsa Con Queso Cheese Dip, 15 oz Low FODMAP?
Description
Mildly savory with a creamy, smooth, pourable texture, ideal for dipping chips or topping nachos, tacos, fries, and grain bowls. Shoppers commonly cite convenient packaging and easy reheating; reviews also mention occasional variability in thickness and spice intensity between batches, with preference varying from thicker to thinner consistency among consumers.
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Description
Mildly savory with a creamy, smooth, pourable texture, ideal for dipping chips or topping nachos, tacos, fries, and grain bowls. Shoppers commonly cite convenient packaging and easy reheating; reviews also mention occasional variability in thickness and spice intensity between batches, with preference varying from thicker to thinner consistency among consumers.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, CHILE PEPPERS, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM ALGINATE, XANTHAN GUM, YELLOW #5, YELLOW #6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.