Is Great Value Tomato Sauce, 8 oz Can Low FODMAP?
Description
Smooth, mildly tangy canned sauce with a thin-to-medium consistency commonly used as a base for pasta, soups, stews, casseroles, and homemade pizza; reviewers frequently note consistent texture, affordable convenience, and basic flavor suitable for seasoning or simmering, while some mention it can occasionally be bland without additional herbs or spices.
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Description
Smooth, mildly tangy canned sauce with a thin-to-medium consistency commonly used as a base for pasta, soups, stews, casseroles, and homemade pizza; reviewers frequently note consistent texture, affordable convenience, and basic flavor suitable for seasoning or simmering, while some mention it can occasionally be bland without additional herbs or spices.
Ingredients
Tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, sweet bell pepper, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.