Is Great Value Vegetable Broth Low FODMAP?
Description
A clear, lightly savory broth with mild vegetable-forward flavor and smooth, low-viscosity mouthfeel. Commonly used as a base for soups, stews, risottos, sauces, and grain cooking, or to deglaze pans. Reviewers note consistent, convenient flavor for everyday cooking, while some report it is milder than homemade versions and easy packaging.
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Description
A clear, lightly savory broth with mild vegetable-forward flavor and smooth, low-viscosity mouthfeel. Commonly used as a base for soups, stews, risottos, sauces, and grain cooking, or to deglaze pans. Reviewers note consistent, convenient flavor for everyday cooking, while some report it is milder than homemade versions and easy packaging.
Ingredients
Vegetable Broth (water, Concentrated Vegetable Juices (carrot, Onion, Celery, Celeriac, Cabbage)), Contains Less Than 2% Of Salt, Sugar, Yeast Extract, Dextrose, Vegetables (carrots, Onions, Celery), Potato Flour, Disodium Inosinate, Disodium Guanylate, Citric Acid, Natural Flavoring, Onions, Celery, Dehydrated Carrots.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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