Is GREEN APPLE FLAVORED POPPING CANDY, GREEN APPLE Low FODMAP?
Description
Bright tart apple flavor and tiny popping crystals create an immediate crackling sensation on the tongue; commonly used as party favors, dessert toppings, cocktail or soda mix-ins, and novelty treats. Reviewers often note intense taste, playful texture, portable packaging, and occasional complaints about overly strong flavor or brief pop duration.
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Why it's not low FODMAP
- milk
- lactose
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Bright tart apple flavor and tiny popping crystals create an immediate crackling sensation on the tongue; commonly used as party favors, dessert toppings, cocktail or soda mix-ins, and novelty treats. Reviewers often note intense taste, playful texture, portable packaging, and occasional complaints about overly strong flavor or brief pop duration.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Lactose (Milk), Corn Syrup, Malic Acid, Artificial Flavor, Blue 1, Yellow 5 (Tartrazine), Processed With Carbon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
GREEN APPLE FLAVORED POPPING CANDY, GREEN APPLE is available at 1 retailer
About this product
Candy · Granule