Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK CHOCOLATE Low FODMAP?

Ingredients

ORGANIC MILK CHOCOLATEIngredients: Raw cane sugar #, whole MILKUL powder #, cocoa mass #, cocoa butter #, emulsifier (SOYAUL lecithin), vanilla extract #. MAY CONTAIN NUTS.UL# = Certified OrganicORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 74%. Visit www.info.fairtrade.net TREE NUTS, ALMOND, TREE NUTS, HAZELNUT / FILBER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products