No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GREEN CHILE SPICES FOR MEDIUM CHILI PREMIUM SEASONED DICED TOMATOES IN SAUCE, GREEN CHILE SPICES FOR MEDIUM CHILI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes in Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Puree (Water, Tomato Paste), Less than 2% of: Salt, Green Chili Powder, Sugar, Green Bell Pepper Powder, Onion Powder, Garlic Powder, Carrot Fiber, Natural Flavor Including Smoke, Ground Cumin, Jalapeno Pepper Powder, Citric Acid, Red Pepper, Cilantro, Dried Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GREEN CHILE SPICES FOR MEDIUM CHILI PREMIUM SEASONED DICED TOMATOES IN SAUCE, GREEN CHILE SPICES FOR MEDIUM CHILI is available at 1 retailer

IGA

About this product

Sauce · Can

Flavor
SpicySavorySmokyGarlicky
Texture
ChunkyThick
Commonly used for
CookingSoupMeal Prep
Low FODMAP? GREEN CHILE SPICES FOR MEDIUM CHILI PREMIUM SEASONED DICED TOMATOES IN SAUCE, GREEN CHILE SPICES FOR MEDIUM CHILI | Spoonful