Is Green Wise Organic Chicken Broth Low FODMAP?
Description
Clear, savory liquid with a moderately rich mouthfeel and smooth texture that enhances soups, stews, risottos, and sauces. Users commonly report reliable, homey chicken flavor that deepens recipes; reviewers note convenient packaging, consistent quality, and perceived value, while a minority mention variable saltiness and occasional thinness compared with homemade stock.
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Why it's not low FODMAP
- organic dehydrated garlic
- organic onion juice concentrate
- organic dehydrated onion
- organic tomato paste
- natural flavoring
- organic chicken stock
organic dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Clear, savory liquid with a moderately rich mouthfeel and smooth texture that enhances soups, stews, risottos, and sauces. Users commonly report reliable, homey chicken flavor that deepens recipes; reviewers note convenient packaging, consistent quality, and perceived value, while a minority mention variable saltiness and occasional thinness compared with homemade stock.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CHICKEN STOCK, CONTAINS LESS THAN 2% OF: NATURAL FLAVORING, SEA SALT, ORGANIC CARROT JUICE CONCENTRATE, YEAST EXTRACT, ORGANIC DEHYDRATED ONION, ORGANIC ONION JUICE CONCENTRATE, ORGANIC POTATO FLOUR, ORGANIC DEHYDRATED CARROT, ORGANIC DEHYDRATED GARLIC, ORGANIC TOMATO PASTE, ORGANIC TURMERIC (FOR COLOR), ORGANIC SPICE, ORGANIC CANOLA OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid