Is Greenseas Tuna Sandwich Flakes 95g Low FODMAP?
Description
Light, briny flavor with tender, flaky texture that breaks into moist pieces when mixed. Used as a sandwich filling, salad topper, or pasta add-in; customers often note consistent flake size, convenient portioning, and acceptable shelf stability, while opinions vary on saltiness and moisture level, and easy to spread on sandwiches.
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Description
Light, briny flavor with tender, flaky texture that breaks into moist pieces when mixed. Used as a sandwich filling, salad topper, or pasta add-in; customers often note consistent flake size, convenient portioning, and acceptable shelf stability, while opinions vary on saltiness and moisture level, and easy to spread on sandwiches.
Ingredients
Skipjack Tuna (katsuwonus Pelamis) (51%), Sunflower Oil, Water, Salt, Traces Of Wheat, Milk, Egg, Soy, Crustacea & Sesame. Fish, Soy, Wheat, Gluten, Milk, Egg, Crustacean, Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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