Is GreenWise Bowl, Organic, Chicken Burrito Low FODMAP?
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Why it's not low FODMAP
- organic dried onion
- organic dried garlic
- organic onion
- organic garlic
- organic tomato
- organic red pepper
- natural flavor
- organic chicken stock
- +5 more
organic dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Organic Cilantro Lime Rice (Water, Cooked Organic Long Grain White Rice, Organic Vegetable Broth, Organic Cilantro, Organic Lime Concentrate, Organic Canola Oil, Salt), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Black Beans, Organic Corn Kernels, Organic Tomatoes, Organic Tomatillo Salsa (Organic Tomatillo, Water, Organic Poblano Chili, Organic Onion, Organic Green Onion, Organic Cilantro, Organic Canola Oil, Organic Cornstarch, Organic Garlic, Organic Chicken Stock [Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives], Sea Salt, Organic Red Pepper, Organic Cumin, Organic Lime Juice, Organic Oregano, Organic Black Pepper), Organic Red Chili Lime Sauce (Water, Organic Tomato, Organic Garlic, Organic Ancho Chili Powder, Sea Salt, Organic Lime Juice, Organic Onion, Organic Sugar, Organic Cornstarch, Organic Paprika, Organic Black Pepper, Organic Cumin, Organic Oregano, Organic Cayenne Pepper).
Check GreenWise Bowl, Organic, Chicken Burrito against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Bowl