No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Grenade Carb Killa Protein Bar - Caramel Chaos 60g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein Blend (Whey Protein Isolate ( Milk ) Calcium Caseinate ( Milk ), Whey Protein Concentrate ( Milk )), Sweetener: Maltitol, Water, Bovine Collagen Hydrolysate, Humectant: Glycerol, Cocoa Butter, Whole Milk Powder, Bulking Agent: Polydextrose, Rapeseed Oil, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Lecithins ( Soy ), Tapioca Starch, Fat- Reduced Cocoa Powder, Flavourings, Sea Salt, Concentrated Beetroot Juice, Potassium Chloride, Stabiliser: Calcium Carbonate, Colour: Carotenes

Check Grenade Carb Killa Protein Bar - Caramel Chaos 60g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Grenade Carb Killa Protein Bar - Caramel Chaos 60g is available at 3 retailers

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About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Grenade Carb Killa Protein Bar - Caramel Chaos 60g | Spoonful