Is Griffins Snax Crackers Original Low FODMAP?
Description
Mild, savory round crackers with a light, crisp texture that breaks into delicate flakes; commonly served with cheese, spreads, dips or alongside soups and salads. Reviewers often note consistent crunch, neutral flavor profile and everyday versatility, citing reliable quality and suitability for casual snacking, entertaining or lunchboxes and broadly enjoyed.
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Description
Mild, savory round crackers with a light, crisp texture that breaks into delicate flakes; commonly served with cheese, spreads, dips or alongside soups and salads. Reviewers often note consistent crunch, neutral flavor profile and everyday versatility, citing reliable quality and suitability for casual snacking, entertaining or lunchboxes and broadly enjoyed.
Ingredients
Wheat Flour, Vegetable Oil & Fat (Antioxidants (307B (Soy))), Sugar, Malt Extract,sup,1,/sup, Salt, Raising Agent (450, Baking Soda), From Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.