Is Gummy Rush Low FODMAP?
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Why it's not low FODMAP
- la date de peremption
- concentrated apple juice arome
- vre flavouring
- modified corn e starch
- serving per bag 3 average quantity fibre average quantity per 30g serv
la date de peremption
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Energy Fat NUTRITIONAL INFORMATION3 Serving Size: 30 g (approx 7-8 pcs) Serving Per Bag 3 Average Quantity Fibre Average Quantity per 30g Serv. per 100 g. 415kJ/97kCal 1380kJ/323kCal 1.8g 1380kj/323kcal Og Ca 76g Og 0,05 ch, gulato FLAVOURED JELLY CONFECTIONARY on de INGREDIENTS: Glucose syrup, sugar, modified corn é starch, beef gelatine, concentrated apple juice arôme (1.7%), acidity regulator (citric acid, malic acid), vre flavouring, colors (Turmeric, Beta Carotene, Copper rup Chlorophylin, Black Carrot, Calcium Sulphate). ierter aurel IMPORTED BY infin& brands AUSTRALIA Unit 34, 20 Prosterite Street, Truganina 3029, Victoria, Melbourne Australia sales@infin8brands.co.au www.infin8brands.co.au Phn: +614476538567 rais et sec, a au fo @infin8brands naiz cido ofilin duct 6 dans oleil. production, la date de péremption, le numéro de lot et le poids figure Kübl und trocken lagern, Produktion, vor direkte Verfallsdatum Packung. Almacene Inr directa SO
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece