Is H‑E‑B Creamy Creations Our Berry Own Heroes Limited Edition Ice Cream Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Skim Milk, Sugar, Strawberries, Blueberry Swirl (Corn Syrup, Blueberry Puree, Sugar, Water, Corn Starch, Blueberry Juice Concentrate, Lemon Juice Concentrate, Salt), Corn Syrup, Less Than 2% Of: Egg, Natural Vanilla Flavor, Carob Bean Gum, Guar Gum
Check H‑E‑B Creamy Creations Our Berry Own Heroes Limited Edition Ice Cream against your own diets in the app.
Take it with you
Scan to open H‑E‑B Creamy Creations Our Berry Own Heroes Limited Edition Ice Cream in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars
Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count
Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count
Tillamook Limited Edition Campfire Peanut Butter Cup Ice Cream
Where to buy
H‑E‑B Creamy Creations Our Berry Own Heroes Limited Edition Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen