Is H-E-B Meal Simple Roast Beef and Jalapeno Pimento Cheese Wrap Gluten Free?

Ingredients

roast beef(beef, coated with:, salt, black pepper) whole grain lavash(water, whole wheat flour, enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil, sea salt, cultured wheat, baking powder(sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast) jalapeno pimento cheese(white cheddar cheese(milk(pasteurized cultured), salt, enzymes, powdered cellulose(anticaking)), cheddar cheese(milk(pasteurized), cheese cultures, salt, enzymes, annatto(color), potato starch, cellulose(anticaking)), mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), jalapeno peppers, pimentos(pimentos, water, citric acid), serrano peppers, freshness retainer(cultured dextrose, maltodextrin), sugar, dill weed) green leaf lettuce soft cream cheese(milk(pasteurized), cream(pasteurized)(MILK), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin(mold inhibitor)) ***KEEP REFRIGERATED***

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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