Is H-e-b Select Ingredients Cerealology Morning Sunshine, 16 Oz Low FODMAP?

Ingredients

Rice, Sugar, Whole Grain Rolled Oats, Whole Grain Rolled Wheat Flakes, Whole Grain Wheat, Palm Oil, Freeze Dried Orange Pieces, Palm Fat, Wheat Gluten, Less Than 2% Of: Desiccated Grated Coconut, Freeze Dried Peach Pieces, Coconut Chips, Corn, Glucose Syrup (wheat), Lactose, Skim Milk Yogurt Powder (cultured Milk, Heat Treated After Culturing), Wheat Flour, Skim Milk Powder, Salt, Freeze Dried Raspberry Pieces, Freeze Dried Strawberry Pieces, Barley Malt Extract, Honey, Wheat Germ, Mono- And Diglycerides, Sodium Bicarbonate, Natural Flavor, Ferric Pyrophospate, Cinnamon, Caramelized Sugar Syrup, Vitamin C (ascorbic Acid), Sunflower Lecithin, Vitamin E (tocopheryl Acetate), Vitamin B3 (nicotinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin A (retinyl Acetate), Folic Acid, Vitamin B12 (cyanocobalamin).

Take it with you

Scan to open H-e-b Select Ingredients Cerealology Morning Sunshine, 16 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cereal · Flake, Dried