Is H-E-B Select Ingredients Six Cheese Mac & Cheese Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- semolina
- wheat
- carob bean
semolina
Dietitian noteSemolina is made from wheat. The lLow FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHEESE SAUCE (WHOLE MILK, FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME], EXTRA SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN, GUAR GUMS}], BUTTER [CREAM, SALT], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWERED CELLULOSE {ANTI-CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE BLEND [PASTEURIZED SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, BLACK PEPPER, CITRIC ACID), COOKED ENRICHED MACARONI (ENRICHED MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, ANNATTO [COLOR]).
Check H-E-B Select Ingredients Six Cheese Mac & Cheese against your own diets in the app.
Take it with you
Scan to open H-E-B Select Ingredients Six Cheese Mac & Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz
LACTAID 4% Milkfat Lactose Free Cottage Cheese
Where to buy
H-E-B Select Ingredients Six Cheese Mac & Cheese is available at 1 retailer
About this product
Pasta · Dried