Is H-E-B Wild Caught Fresh Raw Colossal Texas Gulf Shrimp Low FODMAP?

Ingredients

***COOKING INSTRUCTION*** heat charcoal 25 minutes or gas grill for 10 minutes Clean and oil grate well remove shells from shrimp skewer in a "horse shoe" fashion marinate 10 minutes, baste with sauce or brush with flavored oil grill 4" above Medium-Hot heat (425 degree surface temperature is ideal) cook 2 1/2-3 min/side until firm and opaque or white in center Do not overcook OPTIONS: Bread & Fry, Broil, Boil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products