Is Hakubaku Organic Wheat Ramen Noodles, 9.5 Oz Low FODMAP?
Description
These ramen style noodles deliver a mild, savory flavor with a springy, chewy texture that holds up in broths and stir fries. Reviewers note quick cooking time, consistent quality, and resilience to overcooking; common uses include hot soups, noodle bowls, and pan fried dishes, with comments on portioning and packaging.
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Description
These ramen style noodles deliver a mild, savory flavor with a springy, chewy texture that holds up in broths and stir fries. Reviewers note quick cooking time, consistent quality, and resilience to overcooking; common uses include hot soups, noodle bowls, and pan fried dishes, with comments on portioning and packaging.
Ingredients
Organic Wheat Flour, Salt, Mineral Salts, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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