Is Halo Top Keto Series Berry Swirl Frozen Dessert Low FODMAP?

Ingredients

Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Puree (Strawberries, Erythritol, Glycerin, Water, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum), Strawberry Swirl (Water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (Color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Blueberry Swirl (Maltitol Syrup, Water, Blueberries, Blueberry Puree, Corn Starch, Cultured Dextrose (Maltodextrin), Pectin (Dextrose), Citric Acid), Eggs, Blueberry Base (Organic Sugar, Water, Blueberries, Organic Tapioca Starch, Natural Flavor, Blueberry Juice Concentrate, Citric Acid), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Halo Top Keto Series Berry Swirl Frozen Dessert is available at 3 retailers

About this product

Frozen Dessert · Frozen