Is HAND-WRAPPED SHRIMP WONTON RAMEN WITH YU CHOY Gluten Free?

Ingredients

SOUP (WATER, SUGAR, MALTODEXTRIN, SALT, YEAST EXTRACT, FRIED GARLIC (GARLIC, SOYBEAN OIL), ONION POWDER, SPRING ONION, GARLIC POWDER, SOYBEAN, PALM OIL, SILICON DIOXIDE, POTASSIUM PHOSPHATE MONOBASIC), RAMEN NOODLES (WHEAT FLOUR, WATER, COLORED WITH FRUIT JUICE (PUMPKIN), WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM), SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER), YU CHOY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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