Is Handy Gluten Free Crab Cakes Low FODMAP?

Ingredients

Crab Meat , Mayonnaise ( Soybean Oil , Egg and Egg Yolk , Water , Sugar , Vinegar , Salt , Mustard Powder , Acetic Acid , Xanthan Gum ) , Gluten Free Bread Crumbs ( Rice Flour , Water , Egg , Tapioca Starch , Potato Starch , Sugar , Refined Soybean Oil , Salt , Yeast , Guar Gum ) , Eggs , Lemon Juice , Scallions , Corn Starch , Sugar , Sea Salt , Seasoning ( Celery , Salt , [ Salt , Celery Seed ] , Spices [ Including Mustard , Red Pepper , Black Pepper , Bay { Laurel } Leaves , Cloves , Allspice { Pimento } , Ginger Minced , Cardamom , Cinnamon ] , Paprika ) , Black Pepper .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Handy Gluten Free Crab Cakes is available at 3 retailers

About this product

Seafood · Patty