Is Happi Foods Loaded Au-Gratin Potatoes Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey protein concentrate
- corn
- soy
- smoke flavoring
- +3 more
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skin-on Potatoes, Au Gratin Sauce (water, Dehydrated Cream Cheese: Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Maltodextrin, Dehydrated Cheeses [blue, Cheddar {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Modified Corn Starch, Cultured Cream [cream, Nonfat Milk, Culture, Enzymes], Whey Sodium Phosphate, Nonfat Milk, Salt, Lactic Acid, Buttermilk Solids, Light Sour Cream [cultured Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch-modified {corn}, Sodium Phosphate {sodium Hexametaphosphate}, Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate {preservative}, Vitamin A Palmitate], Parmesan Cheese Blend [parmesan Cheese, Hard Grating Cheese, {made From Pasteurized Part Skim Milk, Cheese Cultures, Salt}, Cheese Whey Solids{milk}, Corn Starch & Powdered Cellulose To Prevent Caking]), Shredded Mild Cheddar Cheese (mild Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking]), Green Onions, Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, And/or Sugar, Smoke Flavoring, Sodium Phosphate). Contains Milk, Soy.
Check Happi Foods Loaded Au-Gratin Potatoes against your own diets in the app.
Take it with you
Scan to open Happi Foods Loaded Au-Gratin Potatoes in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 21 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Frozen, Pouch