Is Happy Harvest Mushrooms Pices & Stems Low FODMAP?
Description
Mild, earthy flavor with a subtle savory note; pieces are tender while stems retain slight chewiness. Commonly used on pizza, in pasta and stir-fries, in soups and casseroles, or added to salads and dips for texture and concentrated mushroom flavor. They reheat quickly and blend well into hot dishes even.
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Description
Mild, earthy flavor with a subtle savory note; pieces are tender while stems retain slight chewiness. Commonly used on pizza, in pasta and stir-fries, in soups and casseroles, or added to salads and dips for texture and concentrated mushroom flavor. They reheat quickly and blend well into hot dishes even.
Ingredients
Mushrooms, water, salt, citric acid ascorbic acid (to promote color retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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